Practice Log: Nov 21

Protocol: Theta Alpha Gamma Synchrony Theta 4-7Hz. Alpha 9-11Hz. Gamma 35-45Hz. Placement: Fz Channel 1 . Pz Channel 2. Ground Cz Duration: 45 minutes Alpha-Gamma Training, 10 min Theta-Alpha Training Quantitative Measures: Phase Resets – ..N/A Time in Reward – ..N/A Qualitative Measures: Before(B)/ After(A) Sensory Clarity – .. N/A Concentration – .. N/A Equanimity – ..N/A Commentary:  Used the TAG 2X protocol. Accidentally left the Band filter for 2 on Gamma. Was good correlation between resting nonconceptual awareness and quiet reward. Notes:  Went to Tenzin Wangyal Rinpoche’s weekend retreat. Next Session, do... Read The Rest →

Practice Log: Nov 19

Protocol: Theta Alpha Gamma Synchrony Theta 4-7Hz. Alpha 9-11Hz. Gamma 35-45Hz. Placement: Fz Channel 1 . Pz Channel 2. Duration: 45 minutes Theta-Alpha Training, 10 min Gamma-Alpha Training Quantitative Measures: Phase Resets – ..N/A Time in Reward – ..N/A Qualitative Measures: Before(B)/ After(A) Sensory Clarity – .. N/A Concentration – .. N/A Equanimity – ..N/A   Commentary:  Used the TAG 2X protocol. Experimented with deliberate discursive thinking. Seemed not to create any noticeable reward changes. Mind wandering and mental conversation did cause tone. Notes:  Mind wandering causes tone. Next Session, do the same... Read The Rest →

 
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