Practice Log: Nov 21

Protocol: Theta Alpha Gamma Synchrony Theta 4-7Hz. Alpha 9-11Hz. Gamma 35-45Hz. Placement: Fz Channel 1 . Pz Channel 2. Ground Cz Duration: 45 minutes Alpha-Gamma Training, 10 min Theta-Alpha Training Quantitative Measures: Phase Resets – ..N/A Time in Reward – ..N/A Qualitative Measures: Before(B)/ After(A) Sensory Clarity – .. N/A Concentration – .. N/A Equanimity – ..N/A Commentary:  Used the TAG 2X protocol. Accidentally left the Band filter for 2 on Gamma. Was good correlation between resting nonconceptual awareness and quiet reward. Notes:  Went to Tenzin Wangyal Rinpoche’s weekend retreat. Next Session, do... Read The Rest →