Protocol:

Theta Alpha Gamma Synchrony

Theta 4-7Hz. Alpha 9-11Hz. Gamma 35-45Hz.

Placement:

Fz Channel 1 . Pz Channel 2. Ground Cz

Duration:

45 minutes Alpha-Gamma Training, 10 min Theta-Alpha Training

Quantitative Measures:

Phase Resets – ..N/A

Time in Reward – ..N/A

Qualitative Measures:

Before(B)/ After(A)

Sensory Clarity – .. N/A

Concentration – .. N/A

Equanimity – ..N/A

Commentary: 

Used the TAG 2X protocol. Accidentally left the Band filter for 2 on Gamma. Was good correlation between resting nonconceptual awareness and quiet reward.

Notes: 

Went to Tenzin Wangyal Rinpoche’s weekend retreat.

Next Session, do the same TAG2X protocol.

Beta Spindling may occur. Be mindful of this cases with others.

Day 8 of TAG Sync. TAGX2 day 3.

Experiments for next session:

Visualization, Space, Bodily Awareness Meditations