Last week:
-Effin Email problems
Meditations:
Business/Financial
-Learn to write better copy
-Turn on PPC to $200
-Focus on one product at a time
-Call up advisors
-Email CC lists
-Read industry news in cleantech, web, and HIT
-Workday starts at 8 ends at 630
-Stick to 3-5 important tasks each day
-Prioritize and apply 80/20
-Call up manufacturers
-Test, test, test.. look at analytics.. then test more
Fitness:
- 6 meals
- Cut down on salty foods
- Add 5 lbs to major lifts
- Surf/hike weekends
-Bball 20 minutes after each workout
Spiritual:
- Meditation (30 min morning. 30 at night)
- Be mindful
- Finish neurodharma podcast
- Nonattached. nonresistant. nonjudgmental.
Misc:
-Go to bed at 10
-Experiment with GTD
-Buy a bike
-No booze
-Finish Fountainhead. Reread Zen & AMM