Last week:

-Effin Email problems

Meditations:

Business/Financial

-Learn to write better copy

-Turn on PPC to $200

-Focus on one product at a time

-Call up advisors

-Email CC lists

-Read industry news in cleantech, web, and HIT

-Workday starts at 8 ends at 630

-Stick to 3-5 important tasks each day

-Prioritize and apply 80/20

-Call up manufacturers

-Test, test, test.. look at analytics.. then test more

Fitness:

– 6 meals

– Cut down on salty foods

– Add 5 lbs to major lifts

– Surf/hike weekends

-Bball 20 minutes after each workout

Spiritual:

– Meditation (30 min morning. 30 at night)

– Be mindful

– Finish neurodharma podcast

– Nonattached. nonresistant. nonjudgmental.

Misc:

-Go to bed at 10

-Experiment with GTD

-Buy a bike

-No booze

-Finish Fountainhead. Reread Zen & AMM