Week in review:

-Cliff jumping in Arcadia mountains with Dennis & co. on Sun

-Buffalo WW on Sat.

-Flight on Fri.

-Had lunch with Patel

-Watched way too many videos online

-Hectic weekend, didnt get around to emailing lists

Meditations:

Financial:

– Turn PPC back on this week

– Fix autoresponder

– Do 10 things off the action list every day.

-1 hr of research HIT/Solar every day

-Email lists from CC

-Workdays go 8-6:30. no exception

Physical:

-Add 5 lbs to every lift

-More protein, more greens

-Shoot ball after workouts

-Cardio weekends: surfing or hiking

Emotional/Social:

-Spend more outdoor time with friends

-Email/Call up mentors

-Call up randoms

-Setup 2 meetings a week

Spiritual:

-Cut down on watchin clips online

-Practice TM (30 morning, 30 night)

-Be mindful, be compassionate

-Nonjudgmental, nonresistant, nonattached

Misc:

-Finish Fountainhead

-No Social Media or bullshit online clips

-No TV

-Draw in sketchbook

-Play guitar