May 10

Review Fit: Sucked it up big time with shitty meals towards the end of the week. Diet needs work. Good gains in strength. Bus: Dry tested a bunch of ideas. Some progress on UI of website. Need more work on the personal health records portion of website or other tools for visitor retention Spi: Doing really well. Watched a bunch of eastern thought videos. Meditated at least 30 minutes per day. Most days more. Rel: Didn’t have any meetings this week.Nice break. Went to Caltech forum on saturday Meditations Fit:... Read The Rest →