Did a lot of planning and research last week. This week is all about execution.
Things to keep in mind:
Biz:
Lean test business ideas - its not about the cost its about the time it takes
Execute!!!! Treat business like a sport. Manage your time/energy. Think of it like a 2-a-day. Gives a psychological edge.
Think big!
Fit:
Add 5lbs to lifts every week.
Track weights on chart.
BBall sunday mornings with John
Tubs of Whey arrive today, get back to 6 meals/day
Rel:
KIT
Spir:
Be present
Practice Vipassana or TM
Observe the thinker
Practice walking med
Watch GoogleTalks on Zen
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